Fullwell Cross Leisure Centre
Fullwell Cross Leisure Centre, Barkingside, Essex IG6 2EA
Tel: 020 8550 2366
[email protected]
General Opening Times:
Monday - Friday: 7.30am - 10pm
Saturday & Sunday: 8am - 7pm
Fullwell Cross is located in Barkingside High Street next to the library. The centre has recently had over £2million pounds of refurbishment with new swimming pool ceiling, new dance floor, new gym equipment, new, changing rooms and a 'face lift' throughout. Facilities include: a 25m swimming pool with a teaching pool, diving boards, gym, steam room, plunge pool, dance studio, cafe and meeting rooms. We run a series of events and activities throughout the year for all ages ranging from dance classes, swimming lessons, children's parties, youth gym, galas and much more. For details of the programme of activities please contact us.
Membership
Unlike private facilities you do not have to be a member to use any of our centres. You can use any of our centres on a pay and play basis. However, if you are using the centres on a regular basis you could save money with one of our membership packages. For details visit our Membership section. Swimming is the nation's biggest participation sport and it's easy to see why. It is the ideal activity to work all the muscles in your body. It provides an excellent cardio-vascular workout and is the ideal warm up or cool down to start or complete your fitness workout. Swimming is less stressful on joints and muscles than other forms of exercise, boosting stamina and suppleness. It is in the perfect addition to your fitness programme invigorating and relaxing mind and body. For details, including Swim Vision Lessons, visit our Swimming section.
Gym
There is a wide range of CV equipment including bikes, treadmills, rowers, steppers and fixed workout stations. To use the Fitness Suite you must complete an induction showing you correct positions and techniques to operate equipment.
Dance & Spinning Studios
Whether you're after yoga, pilates or aerobics we'll have a class to suit you taking place in our newly refurbished dance studios. Check out our dance studio timetable for a full list of the classes on offer. Spinning sessions offer a fantastic cardio workout. We have spinning classes for all abilities so whether you're a first timer or a seasoned pro, why not come along to a session. All our instructors have the experience to ensure that you make the most of your workout so you'll notice the difference.
Active Lifestyle Sessions (Cardiac Rehab Phase 4, Gym & Classes)
Cardiac Rehab Phase 4 - Customers of these sessions will need to be referred by their hospital and to have completed Phase 3.
Active Lifestyle Gym
This session is gym based and ideal for customers who have completed Phase 4 or who are returning to exercise following an illness, injury or have been inactive for sometime. This session would also suit older customers who would like to exercise in the company of an experienced instructor.
Active Lifestyle Classes
Similar to the Active Lifestyle Gym, these classes are suitable for older customers and those who have completed Phase 4. They are also suitable for those who are new to, or who are returning to exercising. Also, this is suitable for people who have other medical/orthopaedic limitations.
Vapour Suite
Whether you're after a great way to relax after a hard training session or simply want to drop in for an indulgent one off visit, our vapour suite is the perfect place.
Café
Serving hot and cold food and drinks, the café is a great place to stop for a catch up with friends or to grab and go. The café also prides itself on its status as a fair trade retailer.
London Fitness Network
Fullwell Cross Leisure Centre is proud to be a partner of the London Fitness Network (LFN). The LFN gives you the freedom to use gyms, classes and swimming pools at 85 centres across London. Membership covers over 80 gyms, 50 swimming pools and over 2,000 exercise classes per week. Form more information on the LFN membership, speak to a customer adviser or visit www.londonfitnessnetwork.org